Omega-3
Omega-3 fatty acids play an important role in helping to maintain a healthy body.
There are two types of Omega-3, short-chain ALA and long-chain DHA and EPA. More than 50% of adults don't get the recommended amount of ALA.*
Total® Plus Omega-3 provides a good source of Omega-3 ALA from ground flaxseed, a natural source of this essential nutrient.
The recommended Daily Value for ALA is 1.6 grams. Total® Plus Omega-3 cereal contains
160 mg of ALA per serving from ground flax, which is 10% of the Daily Value for ALA.
